Address 3606 Fort Street Located in the Lincoln Park Plaza 313-381-4200   Hours Monday-Friday: 6 am - 10 pm Saturday: 8 am - 8 pm Sunday: 10 am - 4 pm Our Fitness Facility is Unique! We offer a Coed fitness area, plus a complete full service Fitness Center open for Ladies-only and Men-only on alternating days.       Women: Tuesday, Thursday and Saturday            Men: Monday, Wednesday, Friday and Sunday  Coed Area: 7 Days a week (men and women) Features: - Free Certified Personal Trainers. - Cardio: Treadmills, Elliptical Trainers, Stair Climbers    and Lifecycles. - Fitness and Conditioning: Full selection of the latest,    results-getting equipment. - Large Flat Screen TVs. - Hex Tanning Booths with attached private changing rooms. - Swimming Pool, Whirlpool, Sauna and Steam Room relaxation area. - Personal Training Studio with One-on-One   Optimum Performance Training for advanced results. - Private Dressing Rooms and Individual Showers. - Free Aerobic Classes.