Everyone wants a trim, toned tummy, the unmistakable sign of fitness. Strong abdominal muscles help keep your physique looking its best, improve posture and prevent lower back pain.
But if you are thinking about a short cut, think again. For example, these new electronic stimulating belt devices to get the “washboard” or “six-pack” look are getting a lot of attention. The FDA has concerns about the safety of the products, particularly with the electronic configurations and labeling. Moreover, the simulated muscle contractions the devices produce, which users have rated as uncomfortably intense, are not the equivalent of doing abdominal exercises. An electronic mechanism simply cannot take the place of a fitness routine at Fitness USA.
Here’s the tried and true way to get great abs:
Know your facts: New fangled devices won’t produce the results you want, but the right program at Fitness USA will.