Locations

Flint, Michigan

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Hours
Monday-Thursday: 6 am - 10 pm

Friday: 6 am - 8 pm
Saturday: 8 am - 5 pm
Sunday: 10 am - 4 pm (Complete Exercise Area & Cardio Zone Available To Ladies AND Men. Pool Locker Area - Ladies Only.)

Our Fitness Facility is Unique!

• We offer a Coed fitness area, plus a complete full service
  
• Fitness Center open for Ladies-only and Men-only on
  alternating days.
  
  • Women: Tuesday, Thursday, Saturday and Sunday
    
  • Men: Monday, Wednesday and Friday
    
  • Coed Area: 7 Days a week (men and women)

Features:

• State-Of-The-Art Cardio Machines & Results Getting
  Exercise & Fitness Equipment
  
• Free Certified Trainers
  
• Group Exercise Classes (Click Here)
  
• Crystal Clear Swimming Pool
  
• Whirlpool Relaxation Area
  
• Arizona Desert Dry Heat Sauna With Medicated Inhalation
  
• Soothing & Therapeutic Steam Room
  
• Private Locker Room
  
• Individual Showers & Cosmetic/Vanity Area
  
• Flat Screen TVs
  
• Hex Tanning Booths With Attached Private Changing Room
  
• Personal Training Studio With One On One Optimum Performance Training
  For Advanced Results
  
• AND MUCH MORE!